FAQs

1. Are fruits good for health?
Yes, fruits are very beneficial for health. Fruits are rich in vitamins, minerals, and antioxidants, which help to
increase the body resistance to disease and prevent various diseases.

2. What kind of nutrients does a fruit contain?
Different fruits contain different types of nutrients, such as mangoes, which contain vitamins A and C. Papaya contains
Vitamins A, C, and bananas are rich in potassium and vitamins.

3. Do fruits help with weight loss?
Fruit is generally low in calories and rich in fiber, so it can help with weight loss.

4. Is fruit safe for children?
Yes, fruits are very safe and healthy for children, helping in their physical and mental development.

5. Do fruits help with digestion?
Yes, the fiber in fruits helps in digestion. Fiber softens the stool and prevents constipation